Yamuna® Foot Walking Test Video
Yamuna’s Walking Test For Foot Pain
Using your entire foot when you walk is the key to fixing foot pain. Just learning to walk correctly will heal plantar fasciitis, bunions, neuromas, and other causes of foot pain. It sounds too simple to be true–but ake Yamuna’s walking test and see!
Yamuna® Foot Flexibility Exercise Video
Yamuna’s Basic Foot Flexibility Exercise For Foot Pain
Flexible feet mean no foot pain! To start developing toned, strong, flexible feet, try this simple exercise using body therapist Yamuna Zake’s special props, the Foot Wakers. Anyone can use it to prevent and eliminate all types of foot pain.
Latest Products
The following products are available for purchase. All prices include HST.
Yamuna Gold Ball (Yellow) 10″
THE GOLD BALL this is often called the beginner or basic ball. This is a must for everyone who wants to do YBR®. It
Yamuna Pearl Ball (Green) 6″
The "YBR® Anywhere" ball, great for all office and travel routines. The pearl ball has the same consistency as the gold ball (was yellow)
Yamuna Silver Ball (Red) 9″
Once you're comfortable practicing all the YBR® routines on the gold ball, graduate to this harder, denser ball to get deeper into your tissues.
Yamuna Foot Saver Kit
Once you can easily do the Foot Waker routines, graduate to Foot Savers. These plastic half-spheres, smaller and harder than Foot Wakers, are an
Yamuna Black Balls (Calf) – Pair 4″
These little balls are used as a pair. Yamuna first developed them for runners, cyclists, dancers, and climbers to work their knees, calves, and
Yamuna Advanced Blue Balls
Yamuna advanced blue balls are smaller then the black calf balls and have the same consistency as the silver ball. These are only available
Yamuna Foot Waker Kit
Yamuna believes that our feet are the foundation of the body and that Yamuna Foot Fitness is essential for everyone at any fitness level.
Yamuna Pump
This cute little pump is powerful enough to quickly inflate the YBR® balls, yet it takes up little space in your overnight bag, so
Yamuna Save Your Hands & Wrists DVD
HANDS & WRISTS DVD shows you how to keep your hands and wrists working correctly at every age. Hours at the computer, absolutely contracts
Yamuna Save Your Lower Back DVD
THE SAVE YOUR LOWER BACK DVD is a must for anyone who has suffered any lower back weakness, stiffness, pain, herniated discs, sciatica, or
Yamuna Save Your Mid Back DVD
THE SAVE YOUR MIDDLE BACK DVD teaches you how to keep your thoracic vertebrae and ribcage area unrestricted. If this part of the spine
Yamuna Save Your Upper Back DVD
THE SAVE YOUR UPPER BACK DVD focuses on the area from shoulder level and up to the scull. This would be your upper thoracic
Yamuna Save Your Ankles DVD
SAVE YOUR ANKLES DVD is a great sequel to Save Your Knees and Hips. In order to keep the impact out of your knees
Yamuna Pregnancy DVD
THE YAMUNA® PREGNANCY DVD gives women new and very important education to help them stay in great shape throughout pregnancy and to help restore
Yamuna Save Your Feet DVD
Once you can easily do the Foot Waker routines, graduate to Foot Savers. These plastic half-spheres, smaller and harder than Foot Wakers, are an
Yamuna Foot Waker DVD
Yamuna believes that our feet are the foundation of the body and that Yamuna Foot Fitness is essential for everyone at any fitness level.
Yamuna the Power of Breath DVD
For most people, breathing is nothing more than an involuntary process that just happens. But without the breath, there is no life. Yogis have
Yamuna Save Your Shoulders DVD
SAVE YOUR SHOULDERS DVD is a must for everyone today! Sitting for hours over the computer is making so many people develop neck and
Yamuna Save Your Knees DVD
SAVE YOUR KNEES DVD is a great complementary DVD for the work from Save Your Hips. This DVD focuses on maintaining your knee joints
Yamuna Save Your Hips DVD
SAVE YOUR HIPS DVD offers a very deep workout to guarantee freeing restrictions and increasing your range of motion in your hips in places
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“Very thorough and helpful, easy to follow directions.”